Couples therapy can be a valuable resource for couples of all different types and in various stages of their relationship. Couples seek therapy for a wide range of reasons including, but not limited to, rebuilding trust after infidelity, sexual difficulties, improving communication, preparing for marriage, preparing for divorce, or dealing with the loss of a child. Through counseling, you will learn how to talk to each other more effectively and to work through conflict more productively. You will learn about patterns and “ruts” in which you and your significant other have become stuck. Enlisting the help of a therapist can help you learn how to build new, more satisfying ways of relating to each other. By understanding the dynamics of your relationship and learning how to interact with each other better, you will be more prepared to make thoughtful decisions about your relationship and to enjoy each other more fully.